Navigate Life Transitions with Clarity and Resilience
I work with adults and adolescents navigating significant life disruptions— trauma, loss, family upheaval, identity transitions, and unexpected change. These pivotal moments, while destabilizing, often become catalysts for profound growth and self-discovery.
Using trauma-informed, affirming, and evidence-based approaches, I help clients process difficult experiences, rebuild confidence, and develop the resilience needed to move forward with purpose.
If you're facing a major life transition and seeking support to navigate it with clarity and strength, I'm here to help you find your path forward.
INDIVIDUAL THERAPY
You can find me featured in:
. . . is a clear-cut, easy to follow divorce recovery program that walks you through grief, forgiveness, reflection, personal responsibility, and conscious living, allowing you to emerge ready and able to embrace your future with confidence and enthusiasm.
Support When Life Feels Overwhelming
Major disruptions—trauma, family changes, loss—can leave you feeling stuck and alone.
I provide trauma-informed therapy that helps you:
Process difficult experiences safely
Build practical coping skills
Regain confidence and direction
Move forward on your terms
You've already shown strength by being here. Let's take the next step together.
You can only identify and define what you truly want when you know who you are.
My work keeps the focus on YOU and uses evidence-based skills and techniques proven to result in personal growth and empowerment that will last throughout your lifetime.
”I have had the privilege to know Amy for over 22 years. Not only is she well versed in the physical side of holistic wellness as an Integrative Health Coach, Amy also has the professional knowledge to assist and support the emotional aspects of holistic wellness through her expertise as a master’s level Social Worker. Amy’s warmth and realistic approach has helped her clients achieve their goals and create change in their life. I know when I refer clients to Amy they receive the highest level of attention and support while on their personal journey.”
— Karyn Rosenberg, LCSW, Boca Raton, FL
