. . . is a clear-cut, easy to follow, online divorce recovery program that walks you step-by-step through grief, forgiveness, reflection, personal responsibility, and conscious living, allowing you to emerge ready and able to embrace your future with confidence and enthusiasm.
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I have been where you are—on an abrupt solo journey to who-knows-where. You’re experiencing shock. You’re reeling with anger and overcome with grief. You feel abandoned, discarded. At times you’re an emotional wreck and yet you must “keep it all together,” balancing a roller coaster of emotions.
Traditional therapy hasn't helped you diminish any of your recurrent thoughts and overwhelming feelings. But you haven't given up yet because something in your gut keeps telling you it’s unhealthy to exist in a state of emotional turmoil that is negatively impacting so many areas of your life. Deep down, you know there has got to be a better way to move forward. And you’re right, there is!
Girl, you’ve got this! I have seen the power of transformation in those who are willing to become uncomfortable post-divorce. You have a tremendous opportunity to do things differently this time. Better. To nurture yourself from the inside out on this journey back to YOU. I invite you to engage in a collaborative process that will lead you to your true essence in a profound way that will impact ALL areas of your life.
My program is based on a four-stage process that is designed to help you navigate an overwhelming and uncertain process
Connect - Reconnect with yourself and with other like-minded, resilient, motivated, and courageous women who share your unwavering commitment to personal growth.
Reflect - Take personal responsibility for your individual recovery journey—process your grief and suffering in a cathartic and productive way using tools and practices proven to accelerate healing.
Lift - Reconnect with a sense of self-respect as you take control of your own life, stop obsessing, and break free of victim mode. Harness the innate healing power that comes from being of service to others.
Rise- Begin to fully embrace being happy and content, in spite of life’s ups and downs. You will come to narrate your divorce story in a way that illustrates what you have gained, enabling you to greet each day with confidence, knowing you possess the tools and practices needed to crush life. Best of all you will inspire others and make the world a better place by sharing what you have learned along your personal journey.
You should invest in this program if you wish to:
• Release negative emotions related to your separation/divorce
• Effectively move through your feelings of shame, sadness, remorse, and bitterness
• Increase your personal sense of well-being
• Improve your self-confidence
• Foster your independence
• Reconnect to your spiritual self and cultivate a connection with your true essence
• Deepen your intuition
• Create lasting, supportive connections with other courageous individuals
Some of the milestones you will cross are:
• Shedding tremendous grief and sadness
• Gaining insight into the habits and choices that have led you to where you are now
• The ability to accurately assess and analyze the positive benefits to your now defunct relationship
• The sacred practice of forgiveness— for yourself and for your ex
• The practice of productive, cathartic, emotional release on a cellular level
• Incorporating self-care practices that will last a lifetime
• Discovering what will make you come alive
Within six months you will be able to:
• Reduce feelings of overwhelm.
• Effectively process your feelings of anger and grief in a healthy, productive, cathartic manner..
• Cultivate forgiveness toward yourself.
• Learn to separate the injustice from the person, enabling you to cultivate forgiveness towards your former partner.
• Candidly re-examine your choices in past relationships as a tool to strengthen your decision-making ability going forward.
• Strengthen your ability to make sound decisions.
• Identify the limiting beliefs that prevent you from tapping into your courage
• Develop practical skills for organizing information so as to reduce miscommunication with your former partner and others.
• Explore and reestablish your individual identity—your likes, your dislikes, your passion(s).
• Internalize a perpetual sense of renewed optimism for your future.
• Draft your very own Bucket List.
